Workout Log & Strength Tracker

Log every set.Even offline.

Log sets in seconds — even with zero signal. Build programmes, track strength, volume and PRs, and own your data with CSV import and export.

Coming soon to iOS & Android

No spam — just the launch email. See our privacy policy.

Free tier included at launch. Pro unlocks unlimited.

KOVA Fitness app workout screen in light mode
KOVA Fitness app workout screen in dark mode

Offline

Every workout saves with zero signal

4

Exercise types, one fast logger

CSV

Import & export — your data is yours

PRs

Personal records tracked automatically

What is KOVA Fitness?

KOVA Fitness is a workout log and strength tracker for lifters, launching soon on iOS and Android. Log weighted, reps-only, timed, and cardio sets in seconds — even offline, with automatic sync — follow prebuilt or custom programmes, and track strength, volume, and personal records. Join the waitlist for early access.

Fast Workout Logging

Log sets in seconds and stay in the flow.

Programme Builder

Create custom programmes that fit your goals.

Progress Tracking

Watch strength, volume, and bodyweight trend charts, and celebrate every PR.

Quick Sessions

Start a lightweight workout preset in seconds.

Offline First

Works offline, syncs automatically when you’re back.

Exercise Library

Browse the exercise library and filter by muscle group.

CSV Import & Export

Bring your history in and take your data out any time with CSV — your training is yours to keep.

Light & Dark Themes

Train in a dark-first interface built for the gym, with a light theme when you want it.

Built by a lifter, for lifters

KOVA Fitness was built by a lifter for his own training. It’s a focused, minimal gym tracker for planning programmes, logging workouts fast, and watching strength, volume, and bodyweight trends.

Offline-first

Log with zero signal — every workout saves on your phone and syncs automatically.

Your data, always yours

Import your history and export it any time with CSV — no lock-in.

Free at its core

Free to train. Pro to go unlimited.

Final pricing will be announced at launch.

Free

Everything you need to train from day one.

  • All prebuilt programmes
  • Fast logging — weighted, reps, timed, cardio
  • Progress charts + PR badges
  • 1 custom programme
  • 3 Quick Sessions

Pro

For lifters who want to build their own system.

  • Everything in Free
  • Unlimited custom programmes
  • Unlimited Quick Sessions

Unlimited custom programmes

Build and save as many programmes as you like.

Unlimited Quick Sessions

Every start-in-seconds preset, unlocked.

Prebuilt content stays free

Templates and the exercise library are free for everyone.

CSV import & export

Bring your history in. Take your data out anytime.

Frequently asked questions

What does KOVA Fitness do?

It’s a workout log and strength tracker for lifters. Plan programmes, log workouts fast — even offline — and track strength, volume, and PRs.

What platforms will it be on?

iOS and Android.

Is it available yet?

Not yet — KOVA is in pre-launch testing. Join the waitlist and we’ll email you when it launches.

Does it work offline?

Yes. Your workout saves on your phone with zero signal and syncs automatically when you’re back online.

Can I import and export my data?

Yes — import your history and export it any time with CSV.

Is it free? What’s the difference between Free and Pro?

There’s a Free tier with prebuilt programmes, one custom programme, and three Quick Sessions. Pro unlocks unlimited custom programmes and Quick Sessions. Prices aren’t final yet.

Do I own my training data?

Yes — it’s yours. Export your training history to CSV any time, with no lock-in.